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7 reasons your stomach hurts after sex – and how to make it stop



If you’re experiencing
stomach pain after sex, you’re probably wondering what the eff is going on – and
how to make it stop, like, yesterday. Obviously, any kind of stomach discomfort
sucks, but it feels especially unfair when you’re doubled-over in pain after
something that’s supposed to be, well, pleasurable.

Mary Jane Minkin
, an obstetric-gynaecologist at Yale New Haven
Hospital, is quick to clarify that what you might think of as just “stomach
pain” is actually “lower pelvic pain”. That’s because pain associated with sex
tends to be “more towards the vagina rather than up at the abdomen”, but people
can interpret it as pain in the abdominal cavity area. So, the next question
is, WHY?

1. It’s a sexual position

When patients see Minkin about pain after sex, she first asks them
what position they do most. If you always have pain after missionary or doggy
style, it could be because of the deep penetration.

What to do: First
try over-the-counter pain medications. “Taking one or two an hour before sex
can be very helpful for some women,” says Minkin. She also recommends trying a
position where you’re on top, such as cowgirl or face-off, and seeing what

The key is choosing a position where you have more “control over
the depth and frequency of penetration,” explains Dr Ja Hyun Shin, director of
the pelvic pain clinic in the department of Women’s Health and Obstetrics &
Gynecology at Montefiore Health System. She suggests trying a sideways
position, like spooning, that allows for more shallow penetration.

Read more: 8 reasons why you’re having painful sex

2. You have endometriosis

Endometriosis happens “when the lining of the uterus (womb) grows
outside of the uterus”, according to the Office
on Women’s Health
. Pelvic pain during and after sex is one of
the most common symptoms of the condition, Shin says.

When you have a severe form of endometriosis of the pelvis, you
can have dense adhesions (translation: pelvic tissues and organs sticking to
each other) in the pelvic area. “Deep penetration [during sex] can cause severe
pain because all your organs are kind of adhered together,” she
explains. But you can also have pain without these adhesions since
endometriosis causes pain from inflammation.

What to do: Go
to your gynae. Even though you’re having stomach pain, your doc will probably
ask you about your overall history with vaginal pain. Do you have pain with
your periods? Are you bleeding heavily? She may then suggest an ultrasound or
laparoscopy, a minor surgery to examine your pelvis. That’s the only way, Shin
says, to diagnose endometriosis for sure. To treat it, your doc will likely
prescribe you birth control pills or new endometriosis medications.

3. You have an ovarian or pelvic cyst

Many women have ovarian cysts – fluid-filled sacs or pockets in an
ovary or on its surface – at one time or another. Most are harmless and disappear
without treatment after a few months, but some can continue to grow and cause
pain. And pelvic cysts are a bit different. Shin explains that a pelvic cyst
can develop from pockets of adhesions from previous surgeries or possibly an
infection where fluid collects in the pelvic area. “Think of the whole pelvis
and vagina area as one unit,” she says. “Sex can cause pain in other areas of
the pelvis.”

What to do: Your
doctor will do an ultrasound to diagnose the problem, then you might need a
laparoscopy to remove the cysts.

Read more: These 2 treatments will change your life if you experience painful sex

4. You have an infection or a past inflammatory disease

A vaginal infection from bacteria normally found in your vagina or
from a sexually transmitted disease, such as chlamydia or gonorrhoea, can
spread from your vagina to your uterus, fallopian tubes, or ovaries (a.k.a.
pelvic inflammatory disease). As if an infection weren’t bad enough, it tends
to give you vaginal pain and pelvis pain. This pain is pretty much
constant, Shin says, but “sex can worsen it” because you’re irritating an
already irritated area.

And get this – you don’t even need to have a current vaginal
infection to have this kind of pain. According to Minkin, a previous pelvic
inflammatory disease can cause post-sex pelvis pain if it left pelvic scarring.

What to do: If
it’s an infection, you just need a round of prescription antibiotics. But if
it’s a previous pelvic inflammatory disease, your obstetric-gynaecologist may
need to prescribe pain medications or cut down the adhesions (during a
laparoscopy, for example).

5. You’re experiencing vaginal dryness

Minkin says certain birth control pills can cause dryness, noting that a higher dose of
oestrogen can be helpful. And if you’re heading toward menopause, you can
probably blame that.

What to do: Grab
some over-the-counter lube. If that doesn’t work, ask your doctor about
prescription options. Minkin says vaginal oestrogen and/or vaginal DHEA (the
hormone dehydroepiandrosterone) medication can do the trick.

6. You have a tilted uterus

Don’t freak out. “At least 30% of women have a uterus that
tilts backwards, so it’s not abnormal,” says Minkin. “Now, if there is scarring
there that holds the uterus in that position, well, then that would be

But if it’s not abnormal, then why the heck does a tilted uterus
cause stomach pain? Minkin explains that doctors don’t really know, but they
think it’s because the scarring attaches organs to other organs – ones that, uh,
shouldn’t be attached – and they can get hit during sex. Basically, it’s gonna
hurt if your intestines are attached to the top of your vagina. And if your
intestines are attached to your uterus by scar tissue, they can get pushed or
pulled during sex – and that’s pretty painful.

What to do: Your
doctor will tell you if your uterus is just naturally tilted, or if it could be
the result of scarring. If there’s no scarring, try a sex position with more
shallow penetration. If it’s scarring, it’s likely due to endometriosis. Your
doctor will know how to treat that.

Read more: 10 reasons why you’re crying during sex

7. You have fibroids

While fibroids are
benign (non-cancerous) tumours of the uterus, they “may cause pain during
intercourse depending on their size and location in the uterus,” says Shin.
They can also cause muscle cramping, which may explain why you’re having pelvic
pain after sex.

What to do: See
your doc for an ultrasound or an MRI of the pelvis, then discuss treatment
options from there. They range from an IUD to a hysterectomy.

When in doubt, talk to your doctor

Whenever you have pain in the pelvic area, both Minkin and Shin
recommend talking to your gynaecologist. “It’s an important time to go in and
[get an] exam because there are a variety of serious conditions that, if left
undiagnosed, can lead to more pain in the future,” says Shin.

Noted, doc.

This article was originally
published on 

Image credit: iStock

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Riot police squads intervene as pro-Israel and pro-Palestinian protesters clash in Montreal




People wave flags atop cars in traffic during a demonstration to voice support for the people of Palestine, at Toronto City Hall in Toronto, Ontario, Canada, on 15 May 2021.

People wave flags atop cars in traffic during a demonstration to voice support for the people of Palestine, at Toronto City Hall in Toronto, Ontario, Canada, on 15 May 2021.

  • Violence
    between pro-Israel and pro-Palestine protesters in Montreal was condemned by
    Canadian Prime Minister Justin Trudeau.
  • Montreal’s
    city police force intervened and declared the protests illegal after tensions
    heightened and clashes broke out.
  • Israeli
    strikes killed 42 Palestinians in the Gaza Strip on Sunday, the worst daily
    toll in almost a week of clashes.

– Canadian Prime Minister Justin Trudeau on Sunday condemned the violence and
“despicable rhetoric” that marked several weekend protests throughout
the country, after clashes between pro-Israel and pro-Palestinian protesters in

worst violence in years, sparked by unrest in Jerusalem, is raging between the
Jewish state and Islamist militants.

strikes killed 42 Palestinians in the Gaza Strip on Sunday, the worst daily
toll in almost a week of deadly clashes.

after protests in Montreal, Trudeau condemned what he said was “despicable
rhetoric and violence we saw on display in some protests this weekend”.

insisting on the “right to assemble peacefully and express themselves
freely in Canada”, Trudeau stressed in a tweet that there was no tolerance
for “antisemitism, Islamophobia, or hate of any kind”.

on Sunday, Montreal police used tear gas following clashes between pro-Israel
and pro-Palestinian protesters.

hundred demonstrators, draped in Israeli flags, had gathered in a central
Montreal square to express solidarity with the Jewish state.

‘Protesting is a right’

the protest started peacefully, tensions ratcheted up with the arrival of
pro-Palestinian demonstrators and clashes soon broke out.

SPVM, Montreal’s city police force, declared the protests illegal, and squads
of riot police intervened, using tear gas to separate and disperse the two
groups, according to an AFP journalist at the scene.

police spent much of the afternoon in pursuit of the pro-Palestinian
protesters, who spread out and regrouped in commercial streets in the city centre.

the clashes, Montreal Mayor Valerie Plante said on Twitter that
“protesting is a right”, but that “intolerance, violence and
anti-Semitism have no place here”.

She said:

Montreal is a city of peace.

thousand pro-Palestinian demonstrators had gathered on Saturday in central
Montreal to denounce what they said were Israeli repression and “war
crimes” in Gaza.

Israel”, some protesters chanted, while others held up a banner that read,
“Stop the genocide of Palestinian children”.

protests happened the same day in multiple Canadian cities, including Toronto,
Ottawa and Vancouver.

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Peter Thiel Helps Fund an App That Tells You What to Do




“How would you feel about being able to pay to control multiple aspects of another person’s life?” asks the BBC.

“A new app is offering you the chance to do just that.”

When writer Brandon Wong recently couldn’t decide what takeaway to order one evening, he asked his followers on social media app NewNew to choose for him. Those that wanted to get involved in the 24-year-old’s dinner dilemma paid $5 (£3.50) to vote in a poll, and the majority verdict was that he should go for Korean food, so that was what he bought…

NewNew is the brainchild of Los Angeles-based entrepreneur Courtne Smith. The app, which is still in its “beta” or pre-full release stage, describes itself as “a human stock market where you buy shares in the lives of real people, in order to control their decisions and watch the outcome”. For many of us that sounds a bit ominous, but the reality is actually far less alarming. It is aimed at what it calls “creators” — writers, painters, musicians, fashion designers, bloggers etc. It is designed as a way for them to connect far more closely with their fans or followers than on other social media services and, importantly, monetise that connection…

Whenever a vote is cast the creator gets the money minus NewNew’s undisclosed commission… In addition to voting, followers can also pay extra — from $20 — to ask a NewNew creator to do something of their choosing, such as naming a character in a book after them. But the creator can reject all of these “bids”, and if they do so then the follower doesn’t have to part with the money…

Co-founder and chief executive Ms Smith, a 33-year-old Canadian, has big plans for NewNew, and has some heavyweight backers. Investors include Peter Thiel, the billionaire co-founder of PayPal, and the first outside person to put money into Facebook. Others with a stake in the business include leading US tech investment fund Andreessen Horowitz, and Hollywood actor Will Smith (no relation to Courtne). Snapchat has also given technical support.

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Sandpapergate will haunt Australia cricket forever: ex-bowling coach




Cameron Bancroft. (Photo by Brenton Geach - Gallo Images/Getty Images)

Cameron Bancroft. (Photo by Brenton Geach – Gallo Images/Getty Images)

The 2018 ball-tampering scandal will haunt Australian cricket forever, much like the infamous underarm delivery of 40 years ago, the team’s former bowling coach David Saker said on Monday.

Saker was responding to opening batsman Cameron Bancroft suggesting that Australia’s bowlers knew about the plan in Cape Town to alter the ball which earned him a nine-month ban and rocked the game.

Saker was Australia’s bowling coach when Bancroft was caught trying to rough up the ball with sandpaper during the third Test against South Africa.

While refusing to be drawn on who knew what, Saker said “the finger-pointing is going to go on and on and on”.

“It’s like the underarm, it’s never going to go away,” he told Fairfax Media, referring to a 1981 incident when Trevor Chappell bowled underarm to ensure New Zealand lost a one-day match at the Melbourne Cricket Ground.

The notorious delivery is still cited in New Zealand and in cricketing circles as a prime example of unsporting conduct.

However, the ball-tampering scandal – dubbed “sandpapergate” – had a greater impact on Australian cricket, with the then-captain Steve Smith and his deputy David Warner suspended for a year from all cricket and stripped of their leadership roles.

Darren Lehmann also quit as coach and all the top brass from Cricket Australia left after a scathing review blasted their “arrogant and controlling” win-at-all-costs culture.

No one else among the team or coaching staff was held to account but Bancroft’s remarks in an interview with The Guardian newspaper hinted that the team’s bowlers at least knew about the plan.

“Obviously what I did benefits bowlers and the awareness around that, probably, is self-explanatory,” he said.

Saker added: “There was a lot of people to blame. It could have been me to blame, it could have been someone else. It could have been stopped and it wasn’t, which is unfortunate.

“Cameron’s a very nice guy. He’s just doing it to get something off his chest … He’s not going to be the last.”

In response, Cricket Australia said that if anyone had new information, they would look into it.

Saker said he was not opposed to a fresh investigation but added “I just don’t know what they’re going to find out.”

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Mexico’s Andrea Meza crowned Miss Universe




Miss Universe Andrea Meza

Miss Universe Andrea Meza





1. Mexico

2. India

3. Brazil

4. Dominican Republic

5. Peru



1. Jamaica 

2. Dominican Republic 

3. India

4. Peru 

5. Australia 

6. Puerto Rico

7. Thailand

8. Costa Rica

9. Mexico

10. Brazil





1. Columbia

2. Peru 

3. Australia 

4. France

5. Myanmar

6. Jamaica 

7. Mexico 

8. Dominican Republic 

9. USA

10. Indonesia 

11. Argentina 

12. India

13. Curaçao

14. Puerto Rico

15. Phillipines 

16. Brazil

17. Great Britain

18. Nicaragua

19. Thailand 

20. Costa Rica

21. Vietnam



74 contestants will compete for the title of Miss Universe on 16 May in Hollywood, Florida. 

The Miss Universe pageant takes place on 16 May in the US (02:00 to 05:00 on 17 May SA time). The show will be broadcast live on 1 Magic (DStv Channel 103) with a repeat at 21:30. 

Reigning Miss Universe Zozibini Tunzi of South Africa will crown her successor at the end of the event.

Representing South Africa is Natasha Joubert, and South Africans are hoping for the “magic double” – back-to-back consecutive wins, which has only happened once before in the pageant’s history.

Natasha wowed crowds at the national costume competition last week and on Friday impressed during the preliminary round

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Miss Mexico crowned Miss Universe 2021




By AFP Time of article published 16m ago

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Washington – Miss Mexico was crowned Miss Universe on Sunday in Florida, after fellow contestant Miss Myanmar used her stage time to draw attention to the bloody military coup in her country.

Sunday night marked the Miss Universe competition’s return to television, after the pageant was cancelled in 2020 for the first time due to the coronavirus pandemic.

Andrea Meza, 26, finished first ahead of the Brazilian and Peruvian finalists in a flashy televised event, hosted by American actor Mario Lopez and television personality Olivia Culpo.

Former Miss Universe contestants Cheslie Kryst, Paulina Vega and Demi-Leigh Tebow (who won the title in 2017) served as competition analysts and commentators, and a panel of eight women determined the winner.

Dressed in a sparkling red evening gown, Meza tearfully walked the catwalk as Miss Universe for the first time, before rushing back for a group hug with the other competitors.

Meza beat more than 70 contestants from around the globe in the 69th installment of Miss Universe, which was held at the Hard Rock Hotel & Casino in Hollywood, Florida.

In the days leading up to the final competition, Miss Myanmar Thuzar Wint Lwin, who made the top 21, made waves when she used her time in the spotlight to bring attention to the coup in her country.

“Our people are dying and being shot by the military every day,” she said during her biographical video, which showed photos of her taking part in the anti-coup protests. “Therefore I would like to urge everyone to speak out about Myanmar.”

Natasha Joubert, Miss Universe South Africa 2020 competes on stage in Ema Savahl swimwear during the MISS UNIVERSE® Preliminary Competition.

She also won the award for best national costume: during that competition segment on Thursday, she wore an outfit beaded in traditional Burmese patterns and held up a sign that said, “Pray for Myanmar.”

Myanmar has been in uproar since February 1, when the army ousted civilian leader Aung San Suu Kyi.

At least 796 people have been killed by security forces since then, according to a local monitoring group, while nearly 4 000 people are behind bars.

Miss Singapore Bernadette Belle Ong – who did not make the top 21 – also used the national costume portion to make a political statement.

Dressed in a glittering red bodysuit and matching thigh-high boots, she turned around to reveal her cape – in the colours of the Singaporean flag – was painted with the words “Stop Asian Hate.”

“What is this platform for if I can’t use it to send a strong message of resistance against prejudice and violence?” she wrote on Instagram alongside pictures of her outfit.

The United States in particular has seen a surge in anti-Asian violence in the past year, which activists have blamed on former president Donald Trump’s rhetoric, especially his repeated description of Covid-19 as the “China virus.”

The pageant has also drawn criticism in the past for objectifying the contestants.

In recent years, the competition has shifted image, focusing more on female empowerment and activism.

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